In Home Personal Training & Nutrition Coaching

NPTI Certified Personal Trainer & Nutritionist

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True You Fitness!
 By Daniele Hargenrader

Personal Training: Your Place or Mine! Work out in your home, or work out at my home gym for reduced rates. Serving the Philadelphia area.

Ask about my distance training regimen for those not in the Philadelphia region, to include individually tailored training videos, facetime & Skype sessions, and over the phone consultations.

Private or Group Sessions Available.

Check out the New True You Fitness Amazon Store!

Testimonials:

"I worked for a weight loss company for years and even that didn't work for me. So I contacted Daniele and what a difference! I lost 8 lbs in less than 3 weeks! Wish I would have done this sooner! Thanks Daniele!"
Marlee B, Abington, PA

"The ingredients of a Healthy Homemade culinary creation? Unflagging preparation, unparalleled experience, and an unquestionable work ethic. The result? Mouthwatering masterpieces that are simple, holistic, and positively wonderful--pretty much like Daniele herself. I'll have what she's having! Even better, who wants seconds?"
Ruth Weisberg
Journalist/Voiceover Narrator
Founder, "Charity Begins With My Homies"
ruthweisberg.com

"In July of 2010, I underwent an anterior lumbar fusion to replace the damaged disc in my lower back and repair a broken vertebra. When Daniele began training me, she knew she had to devise a program that would correspond with the physical therapy program and medical restrictions that were set forth for me. Before training with Daniele, I had no knowledge of the proper eating habits you should follow before and after exercising to make sure your body has what it needs to stay healthy while losing fat and toning muscle. As of today, I have lost 10 pounds and roughly six inches. You can see a lot of muscle tone in my shoulders, arms and legs. My eating habits have changed immensely and I am really proud with how far I have come physically after my surgery."
Alexis K, Philadelphia
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